erghhh

A was at the cricket tonight, took the kids to maccas for dinner - should have eaten before we went cos I got there and was starving ... now I feel ill. I haven't had it for ages and I just feel bloated and horrid. To make matters worse, I was thinking on the way home I would just have to work extra hard during spin to burn it all off ... got a call from the osteo - she can see me tomorrow at 10 am ... right in the middle of spin class ... so no spin ... naughty naughty sarah.